Welcome to Alexander Therapy

Thank you for taking the time to stop by my page.   It’s never easy making the first step towards change, trust me I can understand!  Change can be frightening, unpredictable, and uncomfortable.  But often times those are the feelings we may need to experience in order to get to that place of healing that we so desperately desire.  Let go of fear and follow me on your journey towards healthy living.

I want you to envision counseling as a journey, a road to recovery that will help you become the best person you can be mentally, spiritually, and emotionally.  This may look like a walk you are unwilling to tackle by yourself, but remember you wont be alone; I will walk with you!  The healthier we are as whole individuals; the greater help we can be to ourselves as well as the most important people in our lives.